Personal Training

Customized Coaching · Mentorship · Therapeutic Qigong

Personal Training

Sally Chang, L.Ac. brings over 30 years of Medical and Marital Arts experience for your personal growth and healing. As an Educator, Acupuncturist and Traditional Chinese Medicine (TCM) Practitioner, Sally Chang uniquely integrates these artforms to customize your training and health care.

Online and In-Person

Personal Training - Realize your goals with focused attention and customized coaching. We will create a Taiji/Qigong training program based on your needs and interests. From beginners who want to start with an excellent foundation, or an experienced practitioner seeking to refinement and activation of the deep internals.

Therapeutic Taiji & Health Consultation - Addressing your specific acute and chronic conditions, injuries, and life issues with Taiji principles, Taoist Internal Cultivation, TCM, and Neuromuscular Education.

Mentorship - Address complexities and challenges for long-time practitioners in confidential, caring sessions. Especially supportive for leaders, activists, educators, and health care providers seeking guidance, practice discussion, and sustainable self-care.

Pairs and Small Groups

Create a Pair or Small Practice Group for customized training with your friends!

Contact Sally Chang

Sally’s synthesis of her teachers offerings melded with her own deep study, personal cultivation, East Asian medical study, and teaching experience has led to one of the most high impact and accessible Qigong teachings I’ve experienced.

I’ve been practicing for 25+ years and the growth I’m experiencing is easy to define:
Better mood, posture, vitality, sleep, impulse control pertinent to behaviors and thought patterns, and improved quality of relationships.

I think the pacing and ability to convey the information cannot be beat. I look forward to spending more time with Sally Chang as a teacher.
— Ben Zappin, Licensed Acupuncturist